Exercise Regimen during or after recovery from back pain

My book, Back Under Control, teaches folks how to self treat back pain.  Once you are recovered from back pain or if you are on your way to recovery after reading my book or other treatment methods, it's important to keep exercising in a therapeutic way to reduce likelihood for recurrence and for the extensive overall health benefits of exercise.  This program is specifically tailored to individuals who are healing from or hae healed from a bout of back pain written from over 16 years of experience successfully treating thousands of patients with back pain